Join Marga Samadhi for a Somatic and Contact Improv workplay on Valentine’s day.

What is Somatic Movement?

Somatic Movement is one which is performed consciously with the intention of focusing on the internal experience of the movement rather than the external appearance or result of the movement.

What is Contact Improv?

Contact Improv is the exploration of one's body in relationship to others by using the fundamentals of sharing weight, touch, and movement awareness. It is based out of Thai Chi principles.

In this workshop we will learn how to tap into our inner energetic/somatic movement, and how to consciously connect with another by listening to the energy flow exchange.

This class is open to all. No experience necessary.

35$ per person.